{"id":41,"date":"2020-07-01T14:54:23","date_gmt":"2020-07-01T11:54:23","guid":{"rendered":"https:\/\/premiumwellness.ro\/?page_id=41"},"modified":"2021-10-20T16:27:25","modified_gmt":"2021-10-20T13:27:25","slug":"swimming-lessons","status":"publish","type":"page","link":"https:\/\/premiumwellness.ro\/en\/swimming-lessons\/","title":{"rendered":"Swimming lessons"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"41\" class=\"elementor elementor-41\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d1fec73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d1fec73\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a91655\" data-id=\"2a91655\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f67028d elementor-widget elementor-widget-text-editor\" data-id=\"f67028d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-1193\" src=\"https:\/\/premiumwellness.ro\/wp-content\/uploads\/PWI-111.jpeg\" alt=\"\" width=\"853\" height=\"1280\" title=\"\" srcset=\"https:\/\/premiumwellness.ro\/wp-content\/uploads\/PWI-111.jpeg 853w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/PWI-111-200x300.jpeg 200w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/PWI-111-682x1024.jpeg 682w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/PWI-111-768x1152.jpeg 768w\" sizes=\"(max-width: 853px) 100vw, 853px\" \/><\/p><p>Swimming is a life skill, great exercise, and a challenging sport.<\/p><p>Whether you\u2019re looking for swim classes for your kids, want to learn water safety, or enjoy swimming as a form of exercise, you\u2019ll find what you\u2019re looking for at Premium Wellness Institute. \u00a0\u00a0<\/p><p><img decoding=\"async\" class=\"alignnone size-full wp-image-259\" src=\"http:\/\/premiumwellness.ro\/wp-content\/uploads\/antrenor-inot-premium-wellness2.jpg\" alt=\"\" width=\"1400\" height=\"933\" title=\"\" srcset=\"https:\/\/premiumwellness.ro\/wp-content\/uploads\/antrenor-inot-premium-wellness2.jpg 1400w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/antrenor-inot-premium-wellness2-300x200.jpg 300w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/antrenor-inot-premium-wellness2-1024x682.jpg 1024w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/antrenor-inot-premium-wellness2-768x512.jpg 768w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/><\/p><p>The guarantee of the swimming courses within the Sports Center is that you will learn with concentration and intensity, but at the same time, with a smile on your face!<\/p><p><img decoding=\"async\" class=\"alignnone size-full wp-image-261\" src=\"http:\/\/premiumwellness.ro\/wp-content\/uploads\/Premium-Wellness-Antrenor-Inot-1.jpeg\" alt=\"\" width=\"1400\" height=\"933\" title=\"\" srcset=\"https:\/\/premiumwellness.ro\/wp-content\/uploads\/Premium-Wellness-Antrenor-Inot-1.jpeg 1400w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/Premium-Wellness-Antrenor-Inot-1-300x200.jpeg 300w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/Premium-Wellness-Antrenor-Inot-1-1024x682.jpeg 1024w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/Premium-Wellness-Antrenor-Inot-1-768x512.jpeg 768w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/><\/p><p><strong>Methodology<\/strong>:<\/p><p>SWIMMING COURSES ADDRESS SPECIFIC, MODERN COACHING METHODS, ALIGNED WITH NATIONAL AND INTERNATIONAL STANDARDS.<\/p><p>The courses cover all levels of training, from initiation to the competitive phase, through a systematic, staged and unitary teaching method. It is a smart coaching concept that ensures efficiency, results, but also fun.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-263\" src=\"http:\/\/premiumwellness.ro\/wp-content\/uploads\/cursuri-de-inot-premium-wellness-3-1.jpg\" alt=\"\" width=\"1400\" height=\"933\" title=\"\" srcset=\"https:\/\/premiumwellness.ro\/wp-content\/uploads\/cursuri-de-inot-premium-wellness-3-1.jpg 1400w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/cursuri-de-inot-premium-wellness-3-1-300x200.jpg 300w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/cursuri-de-inot-premium-wellness-3-1-1024x682.jpg 1024w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/cursuri-de-inot-premium-wellness-3-1-768x512.jpg 768w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/><\/p><p>The parents of the young athletes have at their disposal all the information regarding the child&#8217;s course and evolution. We believe that progress must be sustained, so we develop an open, transparent relationship with parents, with whom we maintain a regular dialogue and present them with individual files of evolution in swimming.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1191\" src=\"https:\/\/premiumwellness.ro\/wp-content\/uploads\/PWI-10.jpeg\" alt=\"\" width=\"1280\" height=\"853\" title=\"\" srcset=\"https:\/\/premiumwellness.ro\/wp-content\/uploads\/PWI-10.jpeg 1280w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/PWI-10-300x200.jpeg 300w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/PWI-10-1024x682.jpeg 1024w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/PWI-10-768x512.jpeg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p><p><strong>Children&#8217;s swimming lessons program:<\/strong><\/p><p>Monday-Friday &#8211; 16-20<\/p><p>Saturday &#8211; 10-12<\/p><p><strong>Adult swimming lessons program:<\/strong><\/p><p>Wednesday and Friday 20-21<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2d3bab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2d3bab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dfd787a\" data-id=\"dfd787a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e1ea5c elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"8e1ea5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"171\" height=\"171\" src=\"https:\/\/premiumwellness.ro\/wp-content\/uploads\/antrenor-inot-premium-wellness.png\" class=\"attachment-full size-full wp-image-392\" alt=\"\" title=\"\" srcset=\"https:\/\/premiumwellness.ro\/wp-content\/uploads\/antrenor-inot-premium-wellness.png 171w, https:\/\/premiumwellness.ro\/wp-content\/uploads\/antrenor-inot-premium-wellness-150x150.png 150w\" sizes=\"(max-width: 171px) 100vw, 171px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Sabri Jari<\/h3><p class=\"elementor-image-box-description\"><strong>Antrenor<\/strong><\/br>\nMultiple champion in national and international competitions, Sabri is a coach recognized for the results obtained by his students, in prestigious swimming competitions, as well as officially, through the diploma of excellence from the Ministry of National Education and Scientific Research, for outstanding results in competitions. and in the training of performance athletes. Sabri also holds the title of Doctor of Human Motor Sciences together with a Federal Training Certificate, qualifications that give him the pedagogical skills necessary to be an elite coach.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e0963e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e0963e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e9fe697\" data-id=\"e9fe697\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56f91bf elementor-tabs-view-vertical elementor-widget elementor-widget-tabs\" data-id=\"56f91bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-9111\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-9111\" aria-expanded=\"false\">SINGLE ENTRANCE<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-9112\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-9112\" aria-expanded=\"false\">GROUP SUBSCRIPTIONS<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-9113\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-9113\" aria-expanded=\"false\">PERSONAL TRAINER SUBSCRIPTIONS<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-9114\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-9114\" aria-expanded=\"false\">INTENSIVE SUBSCRIPTION<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-9111\" aria-expanded=\"false\">SINGLE ENTRANCE<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-9111\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-9111\" tabindex=\"0\" hidden=\"false\"><ul><li>1 group session &#8211; 70 lei<\/li><li>1 personal trainer session &#8211; 150 lei<\/li><li>1 <i>Master <\/i>personal trainer session &#8211; 170 lei<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-9112\" aria-expanded=\"false\">GROUP SUBSCRIPTIONS<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-9112\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-9112\" tabindex=\"0\" hidden=\"hidden\"><p><b>Subscription<\/b> <b>rates<\/b><b>, <\/b><u><b>valid for 1 <\/b><\/u><u><b>month<\/b><\/u><\/p><ul><li>4 group sessions, children &#8211; 280 lei<\/li><li>8 group sessions, children &#8211; 350 lei<\/li><li>12 group sessions, children &#8211; 450 lei<\/li><\/ul><p><b>Subscription<\/b> <b>rates<\/b><b>, <\/b><b>classes<\/b><b> for <\/b><b>adults<\/b><b>*\u00a0 <\/b><\/p><p>*schedule may vary, according to group structure<\/p><ul><li>8 group sessions &#8211; 450 lei (Monday and Wednesday, 20:00h)<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-9113\" aria-expanded=\"false\">PERSONAL TRAINER SUBSCRIPTIONS<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-9113\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-9113\" tabindex=\"0\" hidden=\"hidden\"><p><b>Subscription<\/b> <b>rates<\/b><b> personal trainer for <\/b><b>children<\/b><\/p><ul><li>4 personal trainer sessions &#8211; 600 lei<\/li><li>8 personal trainer sessions &#8211; 800 lei<\/li><li>12 personal trainer sessions &#8211; 1100 lei<\/li><li>\u00a0<\/li><li>8 <i>Master<\/i> personal trainer sessions \u2013 1100 lei<\/li><li>12 <i>Master<\/i> personal trainer sessions \u2013 1500 lei<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-9114\" aria-expanded=\"false\">INTENSIVE SUBSCRIPTION<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-9114\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-9114\" tabindex=\"0\" hidden=\"hidden\"><p><b>Subscription<\/b> <b>rates<\/b><b>, performance <\/b><b>coaching<\/b><\/p><ul><li>600 lei (maximum 20 sessions)<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0bdeed elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f0bdeed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/premiumwellness.ro\/en\/membership\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See membership subscriptions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Swimming is a life skill, great exercise, and a challenging sport. Whether you\u2019re looking for swim classes for your kids, want to learn water safety, or enjoy swimming as a form of exercise, you\u2019ll find what you\u2019re looking for at Premium Wellness Institute. \u00a0\u00a0 The guarantee of the swimming courses within the Sports Center is<\/p>\n","protected":false},"author":2,"featured_media":132,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-41","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/premiumwellness.ro\/en\/wp-json\/wp\/v2\/pages\/41"}],"collection":[{"href":"https:\/\/premiumwellness.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/premiumwellness.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/premiumwellness.ro\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/premiumwellness.ro\/en\/wp-json\/wp\/v2\/comments?post=41"}],"version-history":[{"count":13,"href":"https:\/\/premiumwellness.ro\/en\/wp-json\/wp\/v2\/pages\/41\/revisions"}],"predecessor-version":[{"id":1196,"href":"https:\/\/premiumwellness.ro\/en\/wp-json\/wp\/v2\/pages\/41\/revisions\/1196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/premiumwellness.ro\/en\/wp-json\/wp\/v2\/media\/132"}],"wp:attachment":[{"href":"https:\/\/premiumwellness.ro\/en\/wp-json\/wp\/v2\/media?parent=41"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}